Greatest aska seeds are a wide range of Cucurbita pepo, a species of squash. They’re recognized for his or her massive measurement, candy taste, and flexibility within the kitchen. Aska squash can be utilized in each candy and savory dishes, and may be roasted, baked, or steamed. They’re additionally supply of nutritional vitamins and minerals.
Aska squash is native to Central America, and has been cultivated for hundreds of years. The seeds of the squash are additionally edible, and are supply of protein and fiber. Aska seeds may be roasted, floor into flour, or pressed for oil.