Golf is a bodily demanding sport that requires a variety of movement and suppleness. Common stretching can assist golfers enhance their vary of movement, cut back their threat of damage, and enhance their total efficiency.
On this article, we are going to take a more in-depth take a look at the most effective golf stretches and how you can incorporate them into your routine. We may also focus on the significance of stretching for golfers and supply some ideas for getting probably the most out of your stretching routine.
