This device breaks down swimming efficiency into segments, usually by distance or lap. A swimmer would possibly use it to research a 100-meter freestyle by inputting the time for every 25-meter section. This supplies an in depth view of pacing, serving to determine strengths and weaknesses inside a race.
Analyzing segmented efficiency information provides helpful insights for enchancment. Coaches and athletes make the most of this data to strategize pacing, pinpoint areas needing consideration, and observe progress over time. This data-driven method has develop into more and more prevalent in trendy swimming coaching, enhancing efficiency optimization and fostering a deeper understanding of particular person race dynamics.